A design flaw, not a discipline issue: The missing piece to getting it going
Have you noticed how some goals slowly turn into emotional baggage.
They start out hopeful. Reasonable, even. And then over time they become that thing you vaguely avoid thinking about, because every glance at it comes with a little hit of guilt.
That usually isn’t because the goal was unrealistic. It’s because the goal never got a system.
We tend to set goals as if they’re self-executing. Eat ...
So I guess I'm handling this: If only resentment could make others change
Resentment tends to show up in people who are generous, capable, and very good at handling things.
It usually doesn’t start as anger. It starts as accommodation. Saying yes because it feels easier. Staying quiet to keep things smooth. Taking one for the team.
At first, this can look like maturity. Or professionalism. Or being low maintenance.
Then something shifts. You notice a tightness. A sho...
Something a little different this week: Our latest podcast conversation and what's coming next
We were guests on the Conscious Corner with Courtney podcast, hosted by our colleague Courtney Schulnick, an attorney turned mindfulness coach for busy professionals.
We had a lot of fun sharing the mic with Courtney and talking about the challenges that physician women face.
Click HERE to listen to our interview with Courtney.
The conversation was especially timely since we’re in the middle...
