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Your Weekly Boost from Physician Life Booster, with Juliette and Tracy

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Your Weekly Boost from Physician Life Booster, with Juliette and Tracy

Need something to keep you going each week?

The Weekly Boost

Short, practical perspective shifts for women physicians, written by the two of us and sent to your inbox every Tuesday.

One week it’s the guilt of leaving on time. Another, it’s the decision you keep putting off, the perfectionism that looks like being thorough, or why you feel so tired when nothing big happened.

Read past issues →

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Free guides

Practical tools from our coaching, yours to download and keep.

The Boundaries with P.E.A.C.E. guide

Need help with boundaries?

Boundaries with P.E.A.C.E.

A free five-step guide to setting boundaries, from two physicians who help women with exactly this every week.

It’s for the moments that sound like this:

  • You said yes to the extra shift before they finished asking.
  • You’re answering inbox messages from bed, again.
  • Everyone counts on you, at work and at home, and you can’t remember the last time you said no.
The From Overwhelm to C.L.E.A.R. guide on a phone

When it’s all too much

From Overwhelm to C.L.E.A.R.

A free five-step guide, with simple prompts you can use in the moment, from two physicians who coach women through overwhelm every week.

It’s for the moments that sound like this:

  • It’s Sunday night, and the week ahead already feels like too much.
  • You’re back from time off to a full inbox.
  • There’s so much to do that you’ve spent the last 40 minutes doing none of it.

Downloading the guide also signs you up for the Weekly Boost and occasional emails from us. Unsubscribe anytime. We never share your email.

Downloading the guide also signs you up for the Weekly Boost and occasional emails from us. Unsubscribe anytime. We never share your email.

The Boundaries with P.E.A.C.E. guide

Need help with boundaries?

Boundaries with P.E.A.C.E.

A free five-step guide to setting boundaries, from two physicians who help women with exactly this every week.

It’s for the moments that sound like this:

  • You said yes to the extra shift before they finished asking.
  • You’re answering inbox messages from bed, again.
  • Everyone counts on you, at work and at home, and you can’t remember the last time you said no.

Downloading the guide also signs you up for the Weekly Boost and occasional emails from us. Unsubscribe anytime. We never share your email.

The From Overwhelm to C.L.E.A.R. guide on a phone

When it’s all too much

From Overwhelm to C.L.E.A.R.

A free five-step guide, with simple prompts you can use in the moment, from two physicians who coach women through overwhelm every week.

It’s for the moments that sound like this:

  • It’s Sunday night, and the week ahead already feels like too much.
  • You’re back from time off to a full inbox.
  • There’s so much to do that you’ve spent the last 40 minutes doing none of it.

Downloading the guide also signs you up for the Weekly Boost and occasional emails from us. Unsubscribe anytime. We never share your email.

When you want more than an email.


Free resources are a good start.
If you’d like support that keeps going, members choose two small groups a month, each one led by one of us.

Have questions? A free call with us is no pressure, and many women get something useful from the call itself.

Book a free call

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