This or that: You can't split yourself in two- but you can choose without guilt
You’ve got two choices. And neither is wrong (but man it would be easier if one was!)
Take the late case or make it to the band concert.
Say yes to the leadership opportunity or protect your current schedule.
Go to that networking dinner or keep your 8pm couch date with your book.
These aren’t decisions of right vs. wrong.
They’re decisions of right vs. right.
Which is exactly what makes us feel so stuck.
It’s what we call a values conflict—when two of your values are both waving their arms at you, but you can’t grab both at the same time. It can feel like no matter what you choose, you’re betraying something important. And we’re trying to find the answer that will avoid the guilt, without realizing that feeling guilty is a separate choice.
Instead of trying to make one “better,” ask yourself—given today’s circumstances, today’s energy, and today’s you—which value rises to the surface right now?
Maybe today it’s family time. Maybe Wednesday it will be professional growth. Either way, both values are still part of you. You’re not abandoning one forever—you’re simply choosing which gets the front seat today.
Yes, you could choose guilt either way—guilt for missing the concert or guilt for saying no at work. But guilt isn’t proof you’ve done something wrong. It’s just your brain’s guilt habit and way of showing that you care about both values and wish you could split yourself in two.
So instead of letting guilt run the show, name the value you’re honoring today, remind yourself the other value will get its turn, and then have your own back.
Choosing one doesn’t erase the other from your life—it just takes turns.
As we like to say: “Values aren’t abandoned when they’re not in the driver’s seat—they’re just waiting patiently for their turn to steer.”